// Glossary
Mindfulness
5 topics
-
Does Making Change Our Sense of Time?
A state of paying attention to the present moment without judgment. It forms the foundation of the time sense naturally cultivated through handwork.
-
Does Moving Your Hands Quiet Your Mind?
The state of directing attention to the present moment and observing without judgment. Handwork readily induces this state.
-
The Value of Having Time for Making in Life
A state of focusing on the present moment. The act of making itself naturally encourages mindfulness.
-
What One Thinks and Does Not Think When Soaking in the Onsen
The practice of directing awareness to the present moment. In onsen, the sense of 'here and now' naturally intensifies, creating high affinity with modern mindfulness culture.
-
What Can You Do in the Time It Takes to Drink One Cup of Coffee?
A state of concentrating awareness on the present moment. The time of one cup of coffee is the optimal short unit for practicing mindfulness, and simply directing awareness to the aroma, taste, and temperature of coffee brings deep relaxation.